Mild bean chilli with rice

Ingredients

• 1 onion, chopped
• 1 red pepper, diced
• 400 g tinned kidney beans, rinsed
• 400 g tinned tomatoes, no added salt
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• 1 tbsp olive oil
• 150 g rice

Contains: None of the common allergens

Method

1. Soften the onion and pepper in the oil. Add the spices, beans and tomatoes; simmer 20 minutes.
2. Squash some of the beans with the back of a spoon.
3. Serve on rice; salt and chilli for the adults at the table.