Baby Food Recipes by Age

Pork and vegetable stir-fry with rice

Pork and vegetable stir-fry with rice

Ingredients

  • 300 g pork, in thin strips
  • 1 red pepper, sliced
  • a handful mangetout
  • 1 carrot, in matchsticks
  • 1 tsp grated ginger
  • 1 tbsp vegetable oil
  • 1 tsp low-salt soy sauce
  • 200 g rice

Contains: Soy

Method

  1. Stir-fry the pork in the oil with the ginger 5 minutes until cooked through.
  2. Add the vegetables and a splash of water; cook 4 minutes until soft.
  3. Serve on rice; chop your child's pork. Soy for the adults.
Safety: Cooked right through, with no pink. Vegetables cooked soft. Salt the adults' portions at the table, not in the pan.
Storage: Eat the day it is made.
Tip: Jobs for small hands: washing the vegetables. Thin strips of pork cook fast and stay tender.

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