Baby Food Recipes by Age

Soft vegetable risotto

Soft vegetable risotto

Ingredients

  • 4 tbsp risotto rice
  • 1/2 courgette, grated
  • 4 tbsp frozen peas
  • 300 ml unsalted stock
  • 1 tbsp parmesan, grated
  • 1 tsp olive oil

Contains: Milk

Method

  1. Warm the rice in the oil for a minute, then add the stock a ladle at a time, stirring, for about 20 minutes until very soft.
  2. Add the courgette and peas for the last 5 minutes.
  3. Stir in the parmesan off the heat. Squash the peas with a fork.
  4. Cool to lukewarm.
Safety: A tablespoon of parmesan is the amount; it is salty. Peas squashed.
Storage: Fridge 1 day. Eat rice the day it is cooked.
Tip: Risotto cooked longer than an adult would like it is the right texture for this stage — soft grains that hold together on a spoon.

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