Chicken and vegetable stew
- Age: 12–18 months (Family food)
- Texture: Family meal
- Prep: 15 min
- Cook: 40 min
- Makes: 2 adults and 2 children
Ingredients
- 2 chicken thighs, boneless, diced
- 1 onion, chopped
- 2 carrots, diced
- 1 potato, diced
- 1 stalk celery, diced
- 400 ml unsalted stock
- 1 bay leaf
- 1 tbsp olive oil
Contains: None of the common allergens
Method
- Soften the onion, carrot and celery in the oil 8 minutes.
- Add the chicken and brown briefly. Add the potato, stock and bay leaf.
- Simmer, covered, 30 minutes until everything is soft and the chicken falls apart.
- Remove the bay leaf. Serve your child's portion chopped small; salt the pot afterwards.
Safety: Fish out the bay leaf before serving — it does not soften. Serve your child's portion first, then salt the rest for the adults.
Storage: Fridge 3 days, freezer 2 months.
Tip: The stew that becomes tomorrow's lunch. Freeze in child portions.
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