Baby Food Recipes by Age

Couscous and chickpea salad

Couscous and chickpea salad

Ingredients

  • 100 g couscous
  • 4 tbsp tinned chickpeas, squashed
  • 1/4 cucumber, diced
  • 6 cherry tomatoes, quartered
  • 1 tbsp olive oil
  • 1 squeeze lemon
  • a handful parsley

Contains: Wheat

Method

  1. Pour boiling water over the couscous, cover 5 minutes, and fluff.
  2. Mix in everything else. Serve at room temperature.
Safety: Chickpeas squashed. Whole grapes, cherry tomatoes and blueberries are quartered lengthways until at least four.
Storage: Fridge 2 days.
Tip: The lunchbox salad that does not wilt. Couscous clumps in a spoon.

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