Baby Food Recipes by Age

Haddock and leek mash

Haddock and leek mash

Ingredients

  • 60 g skinless haddock fillet
  • 1/2 leek, sliced
  • 1 small potato
  • 1 tsp unsalted butter
  • 1 tbsp milk

Contains: Fish, Milk

Method

  1. Soften the leek in the butter 5 minutes. Add the diced potato and 100 ml water; simmer 12 minutes.
  2. Add the haddock for the last 6 minutes until it flakes. Check twice for bones.
  3. Mash with the milk, leaving lumps. Cool to lukewarm.
Safety: Check for bones by hand, not by eye, and do it twice.
Storage: Fridge 1 day.
Tip: Fresh haddock, not smoked — smoked is far too salty for a baby.

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