Baby Food Recipes by Age

Salmon and broccoli mash

Salmon and broccoli mash

Ingredients

  • 60 g skinless salmon fillet
  • 4 florets broccoli
  • 1 small potato
  • 1 tbsp your baby's usual milk

Contains: Fish

Method

  1. Peel, dice and steam the potato 12 minutes; add the broccoli and salmon for the last 8.
  2. Flake the salmon and check twice for bones.
  3. Mash everything with the milk, leaving lumps. Cool to lukewarm.
Safety: Check for bones by hand, not by eye, and do it twice.
Storage: Fridge 1 day.
Tip: Oily fish and a dark green in one bowl, with potato to hold it together.

One recipe at a time, the right one for your baby's age

The free app Baby Food Recipe Flashcards knows your baby's stage from their birthday and shows one recipe card at a time. Save it or ask for another.

More recipes for 8–10 months

70 recipes · New textures (8–10 months)