Baby Food Recipes by Age

Pea, mint and potato mash

Pea, mint and potato mash

Ingredients

  • 1 small potato
  • 4 tbsp frozen peas
  • 2 leaves fresh mint, chopped fine
  • 1 tsp olive oil
  • 1 tbsp your baby's usual milk

Contains: None of the common allergens

Method

  1. Peel, dice and steam the potato 12 minutes; add the peas for the last 3.
  2. Mash with the mint, oil and milk, squashing the peas.
  3. Cool to lukewarm.
Safety: Peas squashed, not left whole. Mash with a fork, not a blender, and leave soft lumps — at this age lumps are the point.
Storage: Fridge 2 days.
Tip: Mint is the first herb most babies meet, and peas are its natural partner.

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